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锻炼的英语作文,积极锻炼英语作文

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锻炼的英语作文?【篇一】锻炼 Exercise Exercise is something common but significant. Although nearly everyone knows its importance, I still want to emphasize today.锻炼是一件很普通却又很重要的事情。那么,锻炼的英语作文?一起来了解一下吧。

锻炼最需要什么英语作文

体育运动是在人类发展过程中逐步开展起来的有意识地对自己 身体素质的培芹亮养的各种活动。下面我给大家带来关于体育运动英语优秀 作文 ,希望对你有帮助。

氏桥关于体育运动英语作文一:体育锻炼的好处

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说:“没人会在意健康的价值,直到失去了它”。从这一点,我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康,带来快乐。

建议同学锻炼身体的英语作文

Exercise is essential to our overall health and well-being. Engaging in regular physical activity has a host of benefits for our bodies, including improving heart health, maintaining a healthy weight, and enhancing our mood.

Firstly, regular exercise can improve cardiovascular health, reducing the risk of heart disease, stroke and other chronic conditions. Exercise also helps to maintain a healthy weight, reducing the risk of obesity and its associated health problems. Additionally, exercise is important for maintaining strong muscles and bones, reducing the risk of falls and fractures, particularly in older adults.

Another key benefit of exercise is its positive impact on mental health. Exercise has been shown to reduce symptoms of anxiety and depression, while helping to improve mood and increase self-esteem. Exercise can also improve cognitive function and reduce the risk of cognitive decline in older adults.

In addition to these physical and mental health benefits, exercise can be an excellent way to socialize and engage with others. Joining a sports team or fitness class can provide an opportunity to meet new people and develop new friendships. Exercise can also be a fun and enjoyable way to relieve stress and improve overall quality of life.

In conclusion, regular exercise is one of the most important things we can do for our health and well-being. The benefits of exercise are numerous, including improved heart health, weight management, mental health, and increased social engagement. By making exercise a regular part of our daily routine, we can improve our health and lead happier, more fulfilling lives.

关于exercise的英语作文

【 #英语资源#导语】我们知道用英语写日记对我们英语作文水平有帮助,更应当知道锻炼身体对于我们健康的重要性。下面是由带来锻炼身体英旅世语作文范文,以供大家学习参考。

【篇一】关于锻炼身体的英语作文

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?

First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.

Second, pay attention to daily diet and have balancedfood.It can ensure your health.

Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever.

【篇二拆悔肢】关于锻炼身体的英语作文

As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, “EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY”. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

Let's take exercise every day. It can build up our body strength and reduce diseases.

【篇三】前激关于锻炼身体的英语作文

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So “EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY” has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let's keep on doing it.

【篇四】关于锻炼身体的英语作文

The Importance of Physical Exercise

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying:"Life lies on exercise." Although you will not necessarily die without regular physical exercises, they' II certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

Exercise will fill your life with various contents and make it more colorful.

What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.

In a word, exercise is helpful, important and absolutely necessary.

积极锻炼英语作文

运动州模,是锻炼我们体能的一个方式,拆雹如果体能不足,英语考试时只剩下册御缓最后一篇英语 作文 没写岂不可惜。下面是我给大家整理了运动的好处英语写作范文,供大家参阅!

运动好处英语作文篇1

regular physical exercise is necessary

As the saying goes :health is the source of revolution. So we can see that how important the regular exercise is. Sports can help everyone keep healthy. It can also enrich our daily life. We can relax after a period of exhausting work. Besides we may make more fiends in sports. Doing exercise is a good way to know each other better and be closer. And what’s more, it makes us more positive, we always feel full of energy in exercises. Regular exercise is conducive to our body and soul. We can have a well-balanced life from it.

As long as we carefully enough, regular exercise can do nothing but good for us. The point is that we should pay attention to the state of our body and have right exercise intensity. Doing preparation is activities are also important.

Let‘s enjoy regular exercises now. It will really add happiness to our life.

运动好处英语作文篇2

As we all know that do sports is good for our physical and mental. Not only can it help us to strong our bodies, but also make us keep a high mood to do everythings. So l think do sports is very necessary and shouldn't be ignored. We can benefit a lot from it, but some sports are very danger and have few adventures. Because we know the skills a little and never be exercised. However we should never give up reaching out to do sports. We must believe that do sports could be fun and rewarding. For myself, l like playing football with my friends. I also take part in many after school activities. In order to be more strong, l try my best to do exercise. I always go for a walk after eating. I love to run surrounding the playground. I enjoy doing all kinds of sports. As a freshman, l wouldn't waste time and still develop my interestings. I will always believe that "All things are difficult before they are easy."

运动好处英语作文篇3

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know

that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说:“没人会在意健康的价值,直到失去了它”。

以锻炼为主题的英语小作文

【篇一】身体锻炼Physical Exercises

As you all know, the study work is heavy in high school. There are often more than 10 courses a day including the evening. That will take more than 9 hours in study a day, and without weekends. The students in high school are exhausted after school and not willing to do the physical exercises anymore. In fact, it is not only very bad for health but also bad for study. The teenagers have to do enough exercises to keep healthy and growing tall. And doing physical exercises can make a people strong and lighten one up, refill the energy to study more efficiently. So, the high school students should do physical exercises. They can do some sports, such as playing football or basketball, running, swimming and so on.

众乎亏态所周知,在高中的学习任务是很繁重的。

以上就是锻炼的英语作文的全部内容,锻炼身体英语作文篇四 Doing sport builds up our body strength and reduces diseases.Though we lead a better life, our health is becoming worse now. So “EXERCISE ONE HOUR A DAY,内容来源于互联网,信息真伪需自行辨别。如有侵权请联系删除。

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