【简介】感谢网友“雕龙文库”参与投稿，这里小编给大家分享一些[db:SEO标题]，方便大家学习。
保持健康的方法英语作文？首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。那么，保持健康的方法英语作文？一起来了解一下吧。
保持健康英语作文80词带翻译
要找到既有中文又有英文翻译的关于健康的作文，其实只要有心就能够找得到。下面是我给大家整理的如何保持健康英语作文80字翻译，供大家参阅!
如何保持健康英语作文80字翻译篇1
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
stay healthy英语作文
【 #英语资源#导语】如果用英语作文来写健康的一些方式的话，可能会有一些生词，所以就有了翻译。下面是由给大家带来保持健康英语作文及翻译，供大家参阅!
【篇一】如何保持健康的英语作文及翻译
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.
Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health.
Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先，我们应春念该花一到两个小时来做定时锻炼;尽量步行来代替乘车。
通过运动保持健康英文
健康的英语作文大概我们都有写过，不过100词的英语作文你们有看过吗?下面是我给大家整做颤理的如何保持健康瞎胡亏英语作文100词，供大家参阅!
如何保磨神持健康英语作文100词篇1
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.
如何保持健康英语作文100词篇2
How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn’t eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.
如何保持健康英语作文100词篇3
Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.
好习惯是健康好.我们每天早上我早早起床,做早操吃早饭之前.晚饭后散步也很重要.看电视太长,太晚睡觉,这是不好的.所以要有更多的运动在我们的空闲时间,而不是呆在家里.在用膳吃太多对我们的健康不好,太.我们不应该吃垃圾食品.我们应该多吃水果和蔬菜.保持健康是很重要的.我认为我们应该有健康的饮食,每天吃适当的食物.我们不应该吃垃圾食品,因为它对我们的健康有害.喝的水和牛奶尽可能经常.牛奶是一种有益的饮料,可以给我们更多的钙,使我们的骨骼强壮多了.不要吃得太多,因为它会使你感到不舒服和脂肪.不要花太多时间看电视,DVD和视频或使用电脑.它的好,多做运动比如篮球,骑自行车,游泳等.遵循这些和你能健康.
保持健康的方法是用英文怎么说
一、《嫌袭掘How to be healthy》作文：
Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.
保持健康对我们。所以如何保持健康？好吧，让我告诉你。
First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.
首先，请不要禅指吃太多的肉，这对身体不好你芹核。还有你多吃蔬菜。
Second, you should be OK. You should be in a good mood. It's also good for your health.
第二，你应该没事，你应该好好的心情。它对你的健康也有好处。
Finally, I think a good exercise habit can keep healthy, which is the most important.
最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。
每天坚持锻炼的英文
现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。下面给大家带来一些关于怎样保持健康英语 作文 范文，希望对大家有谈码穗所帮助。
怎样保持健康英语模困作文1
In current society, people have known the importance of keeping healthy andgood life habit. In the past, people ate three meals at home, and they ate morevegetables and less meat and fish. They were very strong and seldom went to seedoctors.
Now life is better, people eat more meat, fish, eggs and other food with morefat. They often go out for good meals with their families and friends. But theyget easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, lessmeat and fish, more vegetables and enough exercise are good for health. So Iexercise every day. My eating habits are pretty good. I eat a lot of vegetables.I eat fruit and drink milk every day. I drink a cup of water 15 minutes beforeeach meal and eat much vegetables and fruit. Of course, I love junk food, too,and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
怎样保持健康英语作文含卜2
People are beginning to attach much more importance to their health thesedays than ever before. They begin to realize that good healthis the mostvaluable possession a person can have. However, many people don't know how tostay healthy although great efforts have been made in this regard. In myopinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the mostimportant for good health. Avoid foods with lots of sugar and fat. Eat plenty ofhigh protein foods, vegetables and fruits. Do not overeat.
Secondly, we should get proper amount of sleep, because without enough sleep,we will often feel tired and irritable. Allow ourselves at least eight hours ofsleep each day. Have a nap at noon if time permits.
Finally, we should exercise regularly, because'life depends on exercise'.Regular exercise strengthens our hearts andlungs.
In addition, it prevents us from putting on weight. If everyone is to do so,there will be much less complaining about poor health and there will be muchmore happiness in our life.
怎样保持健康英语作文3
How to keep healthy What is the most important thing in the world? I think itis health. You can take away our money, house, car, or even our clothes and wecan survive. But if our health was taken away, we would surely die. That is whywe always try to eat in a healthy way and exercise regularly. In order to eathealthily, I usually avoid eating food high in fat, like French fries orcookies. I also eat little meat. I eat a lot of vegetables and fresh fruit whichare full of vitamins. Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy. What’s more, Ithink friends are an important part of one’s health. Many studies show thatpeople with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone. When I am withmy friends, I always laugh. Laughing is also an important part of health. I liketo laugh with my friends. By eating properly and exercising regularly, I cankeep my body at a proper weight and keep healthy. By spending time with myfriends, I can keep my mind as well as my body happy. These things sound easy todo, but not many people can manage them. I think a strong will is necessary ifwe want to keep healthy.
怎样保持健康英语作文4
You can take away our money, house, car, or even our clothes and we cansurvive. But if our health was taken away, we would surely die. That is why wealways try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, likeFrench fries or cookies. I also eat little meat. I eat a lot of vegetables andfresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise isan important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Manystudies show that people with a wide range of social contacts get sick less thanthose who don't.
I always feel better when I am with friends than when I am alone. When I amwith my friends, I always laugh. Laughing is also an important part of health. Ilike to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a properweight and keep healthy. By spending time with my friends, I can keep my mind aswell as my body happy.
These things sound easy to do, but not many people can manage them. I think astrong will is necessary if we want to keep healthy.
怎样保持健康英语作文5
people want to have good health.what is good health?you are feeling strongand well.your eyes are bright and clear.your face is clean and fresh.you feelhappy and ready for anything.you enjoy your work and life.you are in goodhealth.exercise is one of the forms to keep our body in good health.exercisetrains the muscles and makes them stronger.you can walk and throw a ball becauseyou have trained your muscles to do these things.feel the soft part of yourarm.you are feeling muscles.when you bend your arm you can feel the big musclesmove and become firmer.exercise not only keeps the muscles of the limbs and bodyin good condition,but also strengthens the muscles of the heart and organs ofbreathing.exercise helps to make the heart strong.have you ever felt yourbeat?it beats faster when you are running than when you are sitting still.theheat pumps blood more freely when we do exercise,and serves all parts of thebody better.exercise helps the lungs to do better work.too full and rapidbreathing develops the muscles of the chest.let's take part in exercise.theearlier,the better.
怎样保持健康英语作文6
First, it is absolutely necessary to take some exercise every day. Researchshows that getting plenty of exercise make the heart beat faster and the lungswork harder. This strengthens the heart, reduces the chance of heart attack, andhelps lower blood pressure. That's why more and more people are becoming activein various kinds of sports and exercises. Every morning many people get up earlyand take much exercise. Some practice shadowboxing and swordplay while othersrun, jog, walk or dance to music. In the afternoon,there are also many peoplekeen on sports. Some play basketball or volleyball or table tennis, others go infor gymnastics or track events. Through sports and exercise, people becomehealthier and stronger.
Medical researchers have proved that what people eat affects their health.They advise people to eat more fruit and vegetables and less meat such as beefand pork because meat contains more fat than poultry and fish. Fat can build upin the arteries, block the flow of blood, and cause a heart attack orstroke.
Getting rid of bad habits like smoking and drinking alcohol is also animportant way to keep healthy. Smoking and drinking alcohol injure one's healtha great deal, and therefore should be given up. Unfortunately few people followthis advice.
If people follow these three ways of keeping fit, they greatly improve theirhealth.
怎样保持健康英语作文范文相关文章：
★保持健康的英语作文3篇
★怎样保持健康高中英语作文
★小学如何保持健康的英语作文
★保持健康的英文作文3篇
★如何保持健康初中英语作文3篇
★怎样保持健康初中英语作文
★如何保持健康英语作文100字
★小学英语作文:如何保持健康(How to keep healthy?)
★如何保持健康英语作文120词
★保持健康高中英语作文
以上就是保持健康的方法英语作文的全部内容，一、《How to be healthy》作文：Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.保持健康对我们。所以如何保持健康？好吧，让我告诉你。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
